Bucket List {4}

I kicked butt in December. I set a pretty high goal for myself and for the most part kept up with it. I find that I lose steam half way through so I'll need to think of something creative to keep me going the rest of the month. I'm not sure what that would be...

Anyhoo, here's how my month ended up:


CRUNCHES *
12,000 GOAL
    2,964 COMPLETED as of 12/31
9,036 LEFT TO COMPLETE by 10/31/12

Dec Average/Day = 41.7
Nov Average/Day = 27.8
Oct Average/Day = 39.5

*I definitely came back in full force. I ended up missing 11 days and made up 6 of them.

PUSH-UPS
10,000 GOAL
     2,241 COMPLETED as of 12/31
   7,759 LEFT TO COMPLETE by 10/31/12

Dec Average/Day = 30.2 SO CLOSE! I'll beat it next time.
Nov Average/Day = 22.1 Boo.
Oct Average/Day = 30.4


SQUATS
  10,000 GOAL
       1,395 COMPLETED as of 12/31
   8,605 LEFT TO COMPLETE by 10/31/12



Dec Average/Day = 25.5 KILLED IT!
Nov Average/Day = 12.3
Oct Average/Day = 20.4


WALKING
  5,200 GOAL (in minutes)
     1,257 COMPLETED as of 12/31
   3,943 LEFT TO COMPLETE by 10/31/12

One of the things I've come to realize in my daily exercises is that it is so much more helpful and motivating to have an end goal in mind. For these exercises, it's simply to perform the number that I set out to do at the beginning of the month. The other side of this goal is that I want to lose some weight and be toned all over my body. These exercises are helping the toning. I will need to incorporate jogging and more wii fit to lose the pounds. I'm certainly getting there but have been at 127-129 lbs for quite some time now. I would like to see myself between 115-120 in 8-12 weeks. All it takes is a goal and dedication.

My goal for January is to maintain the attitude of trying to beat my best average. To do that I will need to do at least the following each day:

Crunches - 25 reps twice a day (50 total)
Push ups - 20 reps twice a day (40 total)
Squats - 15 reps twice a day (30 total)